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Cindy DeBoer

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Suicide

It’s Time To Turn In Our Shoelaces

June 9, 2022 by Cindy DeBoer 7 Comments

I am a psychiatric nurse at a mental hospital.

The single most important objective at the hospital – one that every single employee can tell you verbatim – is to keep people safe when they are at risk to harm themselves or others. We offer many other helpful services beyond that one objective; but primarily, we keep individuals safe from self-harm or suicide and we keep the society safe by removing those who could potentially harm others (dangerous psychosis, homicide, aggression, uncontrolled substance abuse, etc.)

There are two primary ways a psychiatric hospital keeps patients safe. First of all, we have what is called, “checks” where every single patient has a staff member lay eyes on them a minimum of 5 times an hour to “check” that they are okay and not exhibiting any dangerous behaviors.

Secondly, in addition to “checks,” a psychiatric hospital keeps the environment as safe as possible with things like: beds nailed to the floor, heavy, solid chairs and tables that cannot be broken or thrown, unbreakable windows, etc. But most importantly, keeping every patient safe requires psychiatric hospitals to have a list of contraband items which are prohibited in the hospital. Contraband includes obvious things: knives, cigarettes, lighters, drugs and alcohol. But it also includes less obvious items: pens, mirrors, belts, any clothing item with a string, notebooks with wire binding, and shoelaces. Basically, it’s anything that could be used to harm themselves or others or that could be used in a suicide attempt.

Every time I admit a new patient to the hospital and I explain contraband, they usually say to me, “But I’m not a risk. I won’t do anything dangerous with these shoelaces. I promise. I’m safe.”

I tell them, “I know it doesn’t seem fair that everyone must turn in their shoelaces. But the primary objective of this hospital is that everyone here is safe. And because this unit operates in community – where you will share meals, group activities, the lounge area and in some cases, even sleeping quarters, the only way to assure everyone is safe is to make sure no one has access to potentially dangerous items.”

When I explain this to my patients, they typically understand. They realize they chose (in most cases) to come and they don’t want to be responsible for their personal contraband getting in the hands of someone who might do harm with it.

Now, there are exceptions to the shoelace rule. Sometimes, a patient who is not a high-suicide risk needs good shoes for balance, or has diabetic foot ulcers, or achy feet. In those cases, the doctor makes an exception. Sometimes the doctor says, “You have proven a need for shoelaces. You have a sound mind and you will either keep these shoelaces on your being or make sure they are locked up when not in use so that they never end up in the hands of anyone else. You can keep your shoelaces.”

“BUT WE’RE NOT SICK LIKE YOUR PATIENTS!”

I believe America can learn a lot from my psychiatric hospital.

Some might think it’s absurd to compare a psychiatric floor at a mental hospital with America. But the two are more similar than you might think. Both are communities in the truest sense. I think our denial of this truth is at the core of this gun issue.

One of America’s most unique distinctions is our elevation of the self and our “free to be me” mindset. We call these liberties. For the most part, we do not elevate the preservation of the family, the necessity of community, and our God-given role in society as much as other civilizations do. We’re fiercely independent and proud of it.

This is what makes it so much harder for us to wrap our minds around our responsibilities to the WHOLE, not just the self. No matter who we are and where we live, we are part of something bigger. We are a part of a community and the way we choose to live our lives most definitely affects the lives of those around us. Community members make decisions every day that affect those around them: How/when/where we drive, smoke, drink and do drugs; how we vote; what we buy (affecting availability for others. Think: toilet paper and baby formula); using restraint (think: running naked through a mall, a peeping Tom, or shooting firecrackers onto the property of a veteran); going to public places or events while sick with a communicable illness; and how (or if) we take care of our garbage, our elderly, and our parks. Even things as mundane as the way we treat the grocery store clerk, the children playing in the street, and the pizza delivery boy ALL MATTER because we live in community.

We’re hearing a lot about blaming mental illness to the gun violence problem in America. Of course, this is true. Mentally stable people don’t go shoot 19 children and two teachers in a school classroom. But what is also true is that never before in the history of America have we been so saturated with mentally unstable people. We’ve never been sicker and wearier. From wars, violence, famine, drought, abuse, COVID, sex-trafficking, and extremist views pushing us farther apart from one another – to some extent, we are all “cracking up.” We’re a hurting, angry, broken, and confused people, and things are only going to get worse (the Bible tells us so). In hospital terms, we’d say, “The acuity is very high.”

This translates to an unprecedented number of people looking for the “shoelaces.” Of course, shoelaces don’t kill people, people kill people. But when shoelaces are so prevalent in a community that is not well, people will die.

An inconvenient truth for gun supporters (those holding firm to a position of little to no restrictions) is that in America, 6 out of 10 deaths from guns are deaths from suicide, NOT homicide. (click here). We’re experiencing the tragic and unnecessary loss of life at a dizzying pace and guns are the method of choice to get the job done.

So when these pro-gun adherents suggest solutions like, “arm the teachers,” or “more good guys with guns,” or “increase school security,” or “one entrance” – these things don’t do squat to solve the bigger problem with guns: suicide.

As Americans and certainly as Christians, I think it’s absolutely proper to be freaking out over a mass murder of school children by an unstable young man with an assault rifle. I can’t believe the whole country didn’t just stop in its tracks and spend at least a week in pure shock and lament. BUT, IN ADDITION to the lament necessary for mass shootings, let us not forget that those same weapons – those shoelaces, if you will – are ending up in the hands of those who want to take their own lives, too.

“BUT WHAT ABOUT MY FREEDOMS? THIS IS AMERICA!”

After web-surfing for hours searching for the best definition of government and its purposes, I struggled to find one concise purpose. To be honest, I was looking for proof that our constitution primarily protects our safety as a people, not our liberties. But that’s not true. It’s not one or the other, it’s both/and.

The purpose of our Federal Government, as found in the Preamble of the Constitution, is to:

“…establish Justice, ensure domestic Tranquility, provide for the common defense, promote the general Welfare, and secure the blessings of liberty to ourselves and our posterity.”

And James Madison, our 4th president and author of the constitution said:

“[t]he powers reserved to the several States will extend to all the objects which, in the ordinary course of affairs, concern the lives, liberties, and properties of the people, and the internal order, improvement, and prosperity of the State.”

These reserved powers have generally been referred to as police powers, such as those required for public safety, health, and welfare.

I know that those who wish to disagree with me on this will point out the word “liberties” in both the above quotes and insist owning a gun is their American liberties expressed. I agree. But if our “liberties” trumped our safety, both quotes could have been much shorter and simply stopped at: “The government exists to ensure no one is ever told what to do.”

We simply can NOT separate the safety of our people from our liberties. They were never meant to be mutually exclusive.

So when the two polarized viewpoints of gun control insist on making their “thing,” – either safety or liberty – the ONE THING, we run into serious trouble. We’ll never come up with a solution (as is the state of our current affairs.)

I’ll never stop believing that if we could put to rest our political posturing, we could find a solution to the massive amounts of death in country via the use of guns.

“BUT I’M SAFE! WHY SHOULD I GIVE UP MY GUN?”

It may seem a breech to our liberties to have an (even limited) ban on guns simply because some in society are mentally unstable. But the reality is we are IN COMMUNITY together and guns are just rampantly finding their way into the hands of those who wish to do harm to themselves or others. When we understand that we ARE a community, we understand that sometimes rights and privileges (liberties) must be restricted to keep everyone safe (like shoelaces in a psychiatric hospital).

Not everyone should have to give up their guns. Sometimes those in charge (like our doctors) will say, “You have proven that you need your gun. You have a sound mind and you will either have this gun on your being or make sure it is locked up when not in use so that it never ends up in the hands of someone else. You can keep your gun.”

Unless we can accept that this is in no way an infringement on our liberties, but simply putting safety on the same, equal page as liberty, we’ll never be safe.

As things now stand, we have more guns in America than people. (click here)

If my psychiatric hospital allowed for more shoelaces than actual people, we would have dead bodies everywhere. Every day.

Sound familiar?

Filed Under: Depression, Suicide, Trusting God Tagged With: CHRISTIANS, GUNS, JESUS, MENTAL ILLNESS, PRO-LIFE

I Will Send You Flowers

February 25, 2021 by Cindy DeBoer 32 Comments

I first realized I had a problem in the middle of the night. Since Mr. Insomnia is a regular third partner in our marriage bed, it was nothing new for me to still be wide awake at 3 a.m. But as I stared blankly at the ceiling for what felt like hours, the dark thoughts blanketing me were definitely new: “Why am I even still here? I add no value to this world anymore. Why stay? My life has no purpose anymore.”

And as daylight approached and slowly lit up our room, my soul became increasingly darker.

As a psychiatric nurse, I know darn well the symptoms of clinical depression and suicidal ideation… apparently, however, only in others. I almost missed it entirely as it crept up in my own life. Although it happened insidiously – like a drippy faucet that floods an entire basement – I still got very wet before I knew I needed help.

By the grace of God, I found the strength to confide in my husband how bad things were. He knew just the people to rally around me. In very short order, I had a friend’s condo waiting for me in Florida (much of my sad state can be blamed on SAD – Seasonal Affective Disorder), a friend who dropped everything in her busy life to come join me, one of the largest bouquets of spring flowers sent to our home, and a few timely phone calls that provided just the right “pick-me-up.”

Perhaps my lung disease has heightened my isolation, the heavy impact of COVID, and the resulting depression; but I also know of many, many others who (bravely) have shared similar heavy, dark emotions. I truly believe most of us are suffering some version of sadness and loss (perhaps PTSD?) from this insufferable COVID year.

Giving testimony to the state of our collective psyches is the universal rise in psychiatric hospital admissions, suicides and suicide attempts, drug dependency and alcoholism.

Fellow humans – we’re suffering. First of all, it is critical that we admit it. We were not created to live in this type of isolation, fear, and guardedness. We are starving for human interaction and a life laced with laughter, loved ones, long dinners, and live music. And if and when we come to terms with the suffering we’ve endured, we’re going to have to reach out and get some help.

So here are my BEST words for you today: GO AFTER IT! TAKE WHAT YOU NEED!!!

If there’s anything this last month of my life has taught me is that advocating for yourself is not only good and necessary, but it is a God-breathed practice of honoring the life he gifted us. Contrary to some ridiculous lie I picked up somewhere along the Christian way, to admit you need help and then asking for it is NOT a sin.

I think that for most of my life I viewed the word “Help” like any other four-lettered offensive swear word. I don’t know if it’s my restrained Dutch background, being an Enneagram 8 or just plain the sin of pride, but I’m so averse to asking for help, that I’ve wallowed in pain/suffering for days, weeks, months and years without ever telling a soul.

I wish I was the only one wired like that – trying to handle all my suffering alone. Because it’s a miserable way to live and I wouldn’t wish it on anyone. But sadly, I know I’m not the only one.

But lately I’ve been wondering about the redemptive work of evil. Even things as evil as COVID. What if a redeemable purpose of this COVID-crap is that it FINALLY brings some of us to our knees? What if those of us more stubborn types are finally humbled to the point of asking for help? Can it be that God is using something so ugly and BAD for our physical health to actually make us more spiritually and holistically healthier???

What if NOT finding the good in all of this bad we actually miss God?

What if he’s waiting for us to find HIM in all of this?

What if we surrendered our “political” posturing or “I must be right” attitudes or “You’re all stupid” positions and instead just focused on God and how he uses suffering to mature us?

What if we asked God to USE Covid to change us and mold us into who He wants us to be?

What if we all come out of this on the other side BETTER versions of ourselves instead of WORSE?

This year – this entire COVID nightmare – is NOT the time to pretend you are okay if you’re not. This is NOT the season to portray life and joyous living to the world while you’re dying on the inside. This is NOT an okay time to act like you’ve got it all together. This is NOT the time to play the hero.

We are in troubled, difficult times. We’re tired and like never before, we NEED each other!!!

This is a season for raw honesty. This is the season to find your trusted tribe and humbly reach out to tell them exactly what you need. One way we’ll know we are better off as humanity is when we can see people working together, building one another up, and helping one another in every possible way.

There have been so many times in my life when confronted the ugliest, rawest, most painful realities of this world (sex-trafficking, racism, child-slavery, refugee crisis, abortion, etc.) I often conclude with this statement, “Well, I do not know exactly what I can do about it, but one thing I know for sure, doing nothing is NOT an option.”

I don’t know what would have happened if my tribe had not come around me in my darkest days. I’m so thankful they didn’t choose to do nothing. I do not know exactly what I CAN do about the broad suffering around the world in response to COVID, but, as always, doing nothing is NOT an option for me. So, if you’re reading this blog, you are my friend and I want to help you. If you are having a hard time of it right now, shoot me an email (via my website) and I PROMISE YOU, I will send you a bouquet of flowers.

I am NOT joking. Sometimes I try to be funny and people don’t get me because I’m really not all that funny. This is NOT one of those times.

I’m totally serious. If you’re struggling today, e-mail me asap and I will send you flowers.

Filed Under: COVID-19, Depression, Suffering, Suicide Tagged With: COVID, Depression

When Is It Time To Let Me Die?

May 7, 2020 by Cindy DeBoer 26 Comments

My doctor is very clear, if I get CVD-19, it will not go well for me. My stupid lung-sucking disease puts me in the small minority of the population for whom the rest of you are being quarantined.

Perhaps you’re experiencing some of the same vacillating opinions as me where one day (maybe even one moment) you’d like to poke the eyeballs of someone who says, “Well, you know this isn’t even as bad as the flu” and then, on another day, you flip viewpoints when you hear of the woman down the street who, due to quarantining with her abusive boyfriend, landed in the shelter for battered women –  at which point you scream into the abyss: “This BS has to end, God! LET MY PEOPLE GO!”

We’re not only confused from the polarity of the narratives we’re given, but also because our favorite people sometimes view the exact same reality completely opposite than us. Because this pandemic has been usurped and exploited by the political extremes it is fracturing our country into two camps at a dizzying pace. Some are desperately trying to minimize this crisis so their man looks good and responsible hoping he can restore the economy in time for the next election. On the far opposite side are those who are actually wishing for a significant death toll and accompanying pandemonium to portray Trump as an incompetent madman. Either way  (and every way in between) – we must never forget that this whole mess is NOT about politics, IT IS ABOUT PEOPLE.

These are people made in God’s image.

And people matter.

All people.

Initially, when this thing first reared its ugly head and many people said (and continue to say), “This isn’t so serious. It’s only the elderly and those with underlying conditions who are at high risk,” I truly felt as if my life did NOT matter. Those comments have repeatedly made me feel dismissed, disregarded, unimportant and not worth inconveniencing the rest of the people that DO matter in America – the HEALTHY ones.

Oh, don’t mind me. Just little ‘ole me with an underlying condition over here…  I get it that you think I’m already half dead and therefore not worth your suffering. So you just go right ahead and get your haircut, purchase that lawn fertilizer and run to Costco without a mask. I see how you value things in life. The sick and the elderly apparently rank fairly low. But you know – we’re not all that different, you and me. I, too, strongly believe in fighting for the unborn, our religious liberties, and our American freedoms; but it grieves me that now that I need someone to fight for me (and by fight, I mean “stay home”), you won’t.

TIDES DO TURN

We have three California kids and Paul and I have sat and watched the Pacific ocean for countless hours – mesmerized by God in creation. Anyone who has seen the ocean knows the tide comes in, and then goes out. Surfers, boogie boarders and swimmers all know the tide sometimes pulls you north, and some days it pulls you south. One thing that will always be certain in this life: the tides are always turning.

And I’m wondering if the tide has turned for me. I don’t know if the guilt of watching an entire nation on lockdown on behalf of people like me has just become too much or if I’m just sick and tired of the fighting. It just feels like my mindset is shifting and the winds of change are blowing…

  • Is it time for us to say we did the best we could and gave social distancing a good run, but now it’s just too much and it’s time to move on regardless of the consequences?
  • Is it time for those with underlying diseases and the elderly to acquiesce and say “I give” – concluding the devastation resulting from this quarantine is worse than us losing our lives?

Which all begs the question:

WHAT IS MY LIFE WORTH?

I don’t doubt my life is worth more than your hair, your lawns, or your beers. Most of us (Christians, anyway) would, at the very least, SAY that people are more important than money or things. So when I hear everyone talking about the failing economy as the primary reason to open things up, I feel as expendable as a Jew in Auschwitz (who were, btw, blamed for any economic woes in Germany).

HOWEVER…

Because of all the cultural pressure, the noise and opinions coming from the far right, and the collective anger mounting in our country as a result of the quarantine, I’m beginning to feel my life really isn’t worth all this suffering. I’m wondering where we draw the line at what my life (and those in similar situations) is worth.

  • I’m wondering if my life really isn’t worth the collective livelihoods of thousands, maybe even millions, who are now unable to maintain food, shelter and clothing for themselves or their families.
  • I’m now wondering if my life really isn’t worth someone losing their family business they poured their entire life into for the past 32 years only to head into retirement penniless and too old for a plan B.
  • I really don’t believe my life is worth children going to bed hungry tonight.
  • I don’t believe my life is worth soaring suicide rates or increases in domestic abuse. This makes me sick to my stomach just thinking about it.
  • I’m wondering if my life isn’t worth the broken relationships, the constant fighting, or an insurmountable division in our nation.
  • I’m wondering if my life isn’t worth the words “civil war,” “holocaust,” or “tyranny,” entering our daily vernacular (which, if you haven’t noticed, they have).

I have not seen actual numbers or even predictions of how many people would actually LOSE their lives should the quarantine linger on vs. how many of us will LOSE our lives if the corona boogey man be set loose to come and get us. These numbers are probably impossible to know definitively and impossible to compare. I mean, is it even possible to measure pain and suffering? And then, at what point does intensive and widespread pain and suffering equal the cost of a life? This is my conundrum. Is it unfair of me to suggest my right to a life safe from a deadly virus and with a healthcare system able to accomodate me is worth MORE than the price you are all paying to achieve it?

I have seen some terrible things in this life and I truly believe there are things of this earth worse than death. I’m concerned that as a result of this national shutdown and rapidly declining economy, many people are being forced to face some of those things. Dying while still living is worse than death. That’s been my experience, anyway.

I am 53 years old and maybe that’s why I even dare contemplate if my life has less value than others. Our kids have grown – two are happily married and the other two are soaring. So, even if I were to be robbed of 30 years, I’ve still lived fairly long and I’ve lived well. I certainly can’t speak for anyone younger than me. No one should die with children still at home. The truth is, I don’t want anyone to die. I don’t believe in euthanasia, abortion, genocide, or capital punishment and I didn’t think my abhorrence for gun violence could get any worse until I heard how Ahmoud Arbury was shot in cold blood this week.

I truly do believe Every. Life. Matters.

But…. What if …. What if we are FORCED into a corner and were FORCED to decide whose life matters MOST? Are we there and is it time to have this conversation?

IF SO, WHAT’S NEXT?

If this is a war of sorts, then there WILL be casualties. People will die either as a result of the battle with coronavirus or people will die (or, more likely, their dreams, ambitions, and futures will die) as a result of a too-long quarantine. Either way, both are casualties.

I realize simply opening up America is not an automatic death sentence for me. I realize I can CHOOSE to stay quarantined (and I will) and I can CHOOSE to stay away from people who might be potential spreaders (which is everyone, but still I’ll do it) and I can CHOOSE to live isolated like this for a year or two if necessary. I’m not opposed to quarantining the sick and elderly instead of the healthy. But do not tell me this is like “leprosy” or “TB” – because I do NOT actually HAVE the coronavirus and I basically live as a healthy person, yet I’ll still have to quarantine indefinitely so YOU can get your life back and I can hopefully save mine.

I’m just truly wondering if the time has come for me to “head to the front lines” in this battle against coronavirus in the sense that if America opens back up, my vulnerability and risk of infection and death suddenly skyrockets.

I’m seriously just wondering, is it time to let me die?

Filed Under: COVID-19, Lymphangioleiomyomatosis, Suffering, Suicide, Terminal Illness Tagged With: coronavirus, COVID-19, LAM, quarantine

Jesus Ain't Your Sexy Valentine

February 14, 2019 by Cindy DeBoer 4 Comments

Clean water crisis. Human-Trafficking. Immigration. Orphan care. Affordable Housing. Failing Education Systems. Gun Violence. Teen-age pregnancy.

Sitting in this hip coffee shop I can hear twenty-somethings all around me talking about what’s wrong with humanity and how they aim to fix it. Millennials are raising the bar for the rest of us. They’re hyper-aware of societies ailments and far more actively involved in finding solutions than previous generations.

Yet increased awareness presents a serious problem that’s pervasive in “woke” people of ALL ages: It has become the “in” thing to do. Buying TOMS shoes, a week at an orphanage in Central America, sending bottled water to Flint, Michigan, and filling food baskets at Thanksgiving – all such Facebook-worthy ways of serving Jesus. I can’t even count the times I’ve seen a Facebook or Insta post with a white, middle-class high-schooler/college kid surrounded by raggedy-clothed, dirty-faced black/Asian/Indian/Hispanic orphans from their recent short-term “missions” trip abroad.

But if we engage in something that’s uber trendy, we must stop and ask ourselves: What’s my motive?

Write a check. Angel tree. Annual service day at a soup kitchen. Donate clothes. “Like” all the posts by the latest hip justice organization. Put said organization’s sticker on our computer. Run a 5k for awareness. GoFundMe pages. Youth groups spending a day in the inner city. Wear a trendy justice t-shirt. Carry a cool mug inscribed #endhumantrafficking.

And why? Why is there such a BOOM in this movement?

I’d like to suggest we’re crazy about this movement of increasing awareness because it’s easy.

Easy. Appealing. Quick. Non-habit forming. No sacrifice.

One could even say these approaches to following the way of Jesus are somewhat “sexy”: We are seen. We are heard. We look good and feel good with our “service”. Others think we’re incredible. Sexy, right? In fact, we could post any of those hot service opportunities on Valentine’s day with #mytruelove and everyone will think we’re holy.

I’m not bashing those experiences or remotely suggesting they be stopped. I most definitely feel there is a place and a time for such things. The problem, as I see it, is that we (Christians) are mostly looking for a quick, non-painful way to appease our Jesus-driven consciences and we’re much too quick to flaunt it for our own acclaim.
We Christians are FAR less likely to do the long, hard, costly, sacrificial and unnoticeable work that is the backbone of the Christian calling.

But Jesus said:
“Enter by the narrow gate; for wide is the gate and broad is the way that leads to destruction, and there are many who go in by it. Because narrow is the gate and difficult is the way which leads to life, and there are few who find it.” Matthew 7:13-14.

He straight-up told us: It ain’t supposed to be easy, friends!!!
Jesus did all kinds of hard, subversive, and not very Facebook worthy things. He hung out with those marginalized by society. He touched people that nobody else would touch. He shared meals with those no one else would. He went to places nobody else would go. Jesus didn’t do sexy things.

If Jesus had a Facebook page, we’d probably scroll right through his posts. It is THAT mundane. THAT uncomfortable. THAT un-sexy.

To go all-in for Christ will most likely lead you to hard, toilsome work with basically no recognition. It’ll be costly and time-consuming. It sometimes costs money, but can also cost friends, reputations, and safety. It’s not usually quick and easy and it’s not usually comfortable.

When I think of the un-sexy way of Jesus, I think of some of these people:

  • A neighbor who has invested YEARS into the life of a troubled, fatherless, high-schooler who doesn’t appreciate it and throws away every opportunity provided for him. But our neighbor refuses to give up and pursues him with relentless love and care. Not sexy.
  • My friend who has visited her father, uncle, and aunt, twice a week, every single week at the local nursing home for over 10 years! As their ONLY living relative, they wouldn’t get a single visitor if it weren’t for her. Not sexy.
  • We know a guy who after Hurricane Katrina sold everything and MOVED to New Orleans. A lot of us did sexy things for Katrina-victims and pasted it all over social media. Our friend LIVED there for two years. Not sexy.
  • We have friends who live in Honduras. They run an organization that works to abolish corruption within the extremely corrupt Honduran government. The work is dangerous – an attorney from their organization was shot and killed in broad daylight by gang members. This work is COURAGEOUS, costly, takes decades, slow progress, and sometimes exasperating. Not sexy.
  • There are many schoolteachers who CHOOSE to work in some of the poorest districts in our city. The pay is poor, their resumes won’t ever be impressive (failing students make teachers look bad – no matter how awesome they really are) but they believe in making a difference in the lives of kids who just maybe need a break in life. They will do this for 20, 30 maybe 40 years and they may never see the fruit of their labor. Not sexy.

The un-sexy work Jesus invites us into may be long-suffering, toilsome, tiring and expensive, but we’re not doing it for ourselves – it’s UNTO HIM!

  • What if we mentored troubled kids – any age – and stuck with them through ALL THEIR GROWING years?
  • What if we volunteered with Kids Hope and actually gave a kid hope?
  • What if we joined a refugee/immigration settlement organization and spent the next FIVE years mentoring a new family?
  • What if we talked to our neighbors, learned of their suffering, and prayed with them weekly?
  • What if we made homemade casseroles and brought them to the homeless camps (trust me, they exist) every week?
  • What if we enter in to the roller-coaster life of the mentally unstable – the bi-polar friend, the depressed sister-in-law, the suicidal teen, the homicidal neighbor?
  • What if we mentored those in troubled pregnancies?
  • What if we helped pay the heat bill every winter for a family who heats their home with the stove?
  • What if we gave up eating out for six months just so another family could EAT?

You know what I think would happen if we did some of these things? We’d be tired. We’d be involved with these issues for a really long time and get frustrated with the slow pace of change. We might even get angry at those we are serving. We’d want to give up and quit over and over and over.

But we’d be doing the work of Jesus, for HIM, and for His glory. Not ours.
“Whatever you do, work heartily, as for the Lord and not for men, knowing that from the Lord you will receive the inheritance as your reward. You are serving the Lord Jesus Christ.” Colossians 3:23-24

This is the way of Jesus. And it ain’t sexy.
Don’t make Jesus your sexy Valentine.

Filed Under: Christian Service, Immigration, Prayer, Refugees, Suffering, Suicide, Uncategorized Tagged With: CHRISTIANS, Grand Rapids, Immigration, JESUS

13 Reasons Why I'm posting dog poop and not prom pics

May 30, 2017 by Cindy DeBoer 7 Comments

grace pics 095The Netflix hit series, 13 Reasons Why, has created a maelstrom within the media, parental circles, and my mind. The show is essentially about teenage suicide but largely focuses on bullying and teenage angst. Because of my profession as a psychiatric nurse, I wrestle with these things often. Out of curiosity, I watched the show and lost a lot of sleep mulling it over. The best review I’ve read and the one I most resonate with is from Jamie Tworkowski from “To Write Love on Her Arms”. You can read his summary here.

To help sort things out, I consulted my 16 year old and asked her, “What makes kids bully others?”

She said, “They think they’re ‘all that’ – they’re usually the popular kids.”

So I asked her, “What makes kids popular?”

She said, “Bullying others.” (She’s one part smart and two parts cocky.)

“But why?” I asked, “Why do they think they need to do that?”

She said, “It’s classic psychology, mom. Weak people feel they need to put others down in order to elevate themselves. Strong people are secure in who they are and don’t have any need to adjust other people’s perceptions.”

Ahhh – so once in a while she DOES listen to what we’re telling her…

But her choice of words continued to haunt me: “Strong people are secure in who they are and don’t have any need to adjust other people’s perceptions…..”

And I’ve been vexed ever since about what to do with my own social media – the KING of all perception adjustment. I long to be strong and secure, but, at the same time, I had been accumulating all kinds of clever and envy-worthy pics and posts this spring – just waiting for the exact right time to unload them on all my “friends” and “followers.”

I started to wonder if my “friends” and “followers” were more my “victims.” I started asking: How might my social media posts potentially cause harm to others? And when I answered myself honestly (I’m really good at lying when it comes to myself), I realized many of my posts could be considered bullying – making others feel bad about themselves or their situation. It depends who’s looking at it and from what perspective.

But still.  I decided to desist from social media for a while.

That is, until my dog pooped on our rug.

Here are the 13 reasons why (in David Letterman fashion) I felt POOP was worthy of my social media feed:

  1. My friend’s daughter, a senior, did not go to her Junior/Senior prom. Not only did she not have a date, she didn’t even feel she had any girlfriends with whom she could attend. She told her mom that prom night was one of the saddest nights of her life. Hearing this, I knew I could no longer post my daughter’s prom pictures. I know we all want to believe that our “friends” and “followers” want to share in the joy of ALL our good news. Yet, studies consistently find that, for most people, a steady diet of viewing all the things other people are doing will actually INDUCE isolation – the exact OPPOSITE of a “social” media. Sometimes, when we think we’re sharing happy news, it’s really throwing daggers.
  1. One of our kids had their heart shattered this past year – a wound so deep, that many months have passed with very little healing. And when the heartbreaker posts pics and captions revealing a life of joy and new love, my child’s wounds reopen. We simply were NOT meant to see and know everything – and all this access to information that we’d be better off without is making us miserable. I don’t have the answer. Parents, should we cut our kids off from social media? Do we throw their phones away? How do we give them nerves of steel to deal with the barrage of images that are undoubtedly way more information than the human psyche can handle? How do I get those nerves of steel? I don’t know – but this cruel media world is why shows like 13 Reasons Why exist. I wish I had a better answer – but I just think sharing a lot more pictures of doggie defecation wouldn’t hurt.  Life is poopy sometimes.
  1. I have never once posted a photo of a family vacation or shared some terrific news and received the response of “Ah! So glad you shared this! Now I know I’m not alone with my incredible life! I feel so much better knowing your life is as perfect as mine!”  When life is going swimmingly, people aren’t generally lonely.
  1. Vulnerability precedes intimacy. We cannot REALLY get to know and understand one another until we know each other’s pain. I realize social media is not the venue to find REAL friends, but, when we share glimpses of reality, photos of hard times, and stories of suffering, our “friends” will see we are REAL and maybe, just maybe, we’d start feeling less alone. Maybe that would put the SOCIAL back in the media…
  1. I cannot take a decent photo to save my life. Social media makes those of us who stink at photography appear headless, washed-out, wrinkly, or red-devil-eyed.   Dang – I hope I’m not all those things…. but it feels like just because we sucky photographers don’t have a $1000 camera and a creative eye, we appear “less than.” I say we need SOCIAL MEDIA REFORM – where sucky photographers get Disney passes or something.
  1. Commonly heard among the young today, “Need a pic or it didn’t happen!” This is our culture – everything must be recorded and shared for verification. So, logic says, most people never have anything bad happen to them. No pics of hardship must mean no hardships have happened. But we all know better. So what will it take to get real with one another? Is it possible to put HONESTY into social media???
  1. I sat by a mom I had never met before at my daughter’s recent graduation ceremony. With tears in her eyes, she shared how she never imagined her son would make it to graduation. He has both a learning disability and social cue deficits – but no one would know this by looking at him. When her son walked across the stage, I cried. When my own daughter walked across the stage, I just smiled – because she was always expected to graduate and to do well. Why do we insist on sharing photos and stories of life-things that are totally EXPECTED?

When we learn of one another’s burdens and hardships, we get to experience in the joy of being overcomers – one of the greatest gifts Christ’s death on the cross affords us.

  1. When I wrote about our piece-of-crap house and the trials of fixing-up a fixer-upper (here), I received responses from thousands of people all over the world. They were all experiencing the same thing – DISILLUSIONMENT from HGTV, home magazines, Pinterest, AND social media pics of everyone’s beautiful homes. This has become a huge area where we are (often unknowingly) inflicting inferiority on one another. By constantly posting our beautiful, clean, and perpetually updated homes, we seem to be conveying the message, “I have it all together – and you, OH LOWLY YOU, with an unfinished basement, with weeds in your landscaping, with mounds of laundry in your hallway, with cobwebs in your corners, and with the PVC piping still spanning your sunroom ceiling which the previous tenants had used for stringing cannabis (or wait – that one MAY be just me….), you are such a mess, YOU LOWLY YOU.”

I actually want to see your laundry room on laundry day. I want to see your daughter’s room after six weeks of simultaneous soccer and musical practice. I want to see your kitchen after making a mother’s day meal. I want to see your bathroom after a full week at work. I want to see your garage the day after a garage sale. I want to see your basement storage rooms.

Because I desperately want to feel less lonely.

  1. At work at the psych hospital, I often ask my patients “What are you finding to be the most helpful part of your therapy here?” Hands down, the most common reply is this: “Listening to, and sharing with the other patients. They get me in a way that none of you (staff) can.”   Ah-ha!
  1. Every dog poops. Every dog owner, every day, picks up dog poop. It’s disgusting. But for me, taking a plastic Meijer bag (which, in and of itself, is abhorrent because you have to deal with all those angry stares from the granola moms at the Meijer check-out when you actually request plastic bags….) then turning it inside out to make a glove for myself, reaching down and grabbing my dog’s fresh, warm poop has to be one of the lowest points of my day. BUT, my days have descended to an abysmal low when said dog poops INSIDE our home – which, as she ages, is happening much too frequently.

Dog poop on our rug is one of the milder stories I could share from our lives right now – things have been pretty bad around here lately – but this is where I thought I’d start.  I almost kicked my dog today.  Almost.  I DIDN’T DO IT, OKAY?!?!  I’m just so sick of crap on our rug!!!  My life is light years away from glamorous, and right on the very edge of repugnant.  Is it just me? I’d be lying if my newsfeed reflected something different.

  1. Vulnerability precedes intimacy. I know I already used this one for #10. I’m just checking to see if you’re still reading (REAL bloggers say you should never write more than 1500 words. I’m already at 1600… but hang with me – the last 2 reasons are the best.)
  1. Some of my lowest, most lonely moments in life came right after getting my diagnosis of Lymphanegieoleomyomatosis (LAM). It’s so rare – only a small handful of us women in Michigan have it, and a not much bigger handful in the whole USA. There was no one living near me that I could talk to. And then…. then, I met my Facebook LAM family! Over 2000 women from all over the world connect via this forum. And I suddenly knew that I could deal with this sucky, lung-sucking, sucker of an illness – because ALL of them were dealing with it, too. Those women from all over the world have given me strength.

It sucks to have to talk about your illness on social media. But now even my sister’s family is deriving comfort, prayers and community by sharing her journey of brain cancer on social media. Posting about your “crap” really does help – in some cathartic, Jesus-y, miraculous way.

  1. The old proverb, “Misery loves company,” is incorrect. It should be, “Misery NEEDS company.” We were not made to do this life alone. It’s often the isolation and accompanying sadness that brings some people to take their lives. We NEED to help each other feel less alone. We NEED to share our sufferings. We NEED to become vulnerable with one another. And then maybe, just maybe, people will see they are not as alone as they thought. And maybe, just maybe, we will put the “social” back into our media. And maybe, just maybe, someone will decide to keep pressing on in life instead of the alternative.

Filed Under: Lymphangioleiomyomatosis, Parenting, Suffering, Suicide, Uncategorized

Why I'd give booze/drug money to a beggar:

February 12, 2016 by Cindy DeBoer 4 Comments

n_hudley_homeless500x279*He was 5 years old when his mother’s boyfriend sodomized him. When he was 7, the people that lived in his house threw a party where everyone got stoned – so stoned, in fact, that they passed the boy around as their sex toy. A year later, he started smoking weed, too, just to escape the pain. When he was 10, he raped an 8 year-old girl because he thought that was normal behavior. When he was 11, his mom’s latest fling prostituted him for drug money. At 12, the boy sold his first Ziploc baggie of marijuana. The money kept him from being pimped-out that weekend.  It also offered him a way to escape the pain of his beatings from the boyfriend – by remaining high himself. It wasn’t long and cocaine became the drug of choice.

Because he knew of no other way to get through a day, he was soon addicted. He ran away from home at 14. He was incarcerated at 15. His repeated drug offenses combined with his tendency to steal money for drugs were more than any of his extended family or friends could take. He had burned every familial bridge and lost every friend he’d ever made by the time he was 16.

By the age of 18, he was a homeless, drug-addicted, high-school dropout with a record of two felonies and five misdemeanors. He couldn’t find a job to save his life.

At 19, after a failed suicide attempt, he was admitted to the psych-hospital where I work. It was his third attempt in three weeks. He was diagnosed with “Severe Depressive Disorder, Drug Abuse Associated.” He was done. He wanted out of this hell-hole that many of the rest of us like to call “the good life.”*

After he was discharged from the psych-hospital, I saw him begging on the corner of US-131 and Wealthy Street on a frigid, snowy Saturday. I was pretty sure if I gave him money, he’d use it for drugs.  Drug-abuse is the only effective coping skill he’s ever known. It’s what keeps him from attempting suicide EVERY day. I knew that seeing him alive meant he was numbing his pain with drugs – otherwise he’d surely be dead.

I gave him money.

But it didn’t make me feel good about myself. I felt a pit in my stomach. It’s such a cheap way out of helping the poor, the needy, or hurting. It’s so freakin’ easy to roll down the window and throw someone some cash, isn’t it? Or maybe we’ll opt to take the even easier path and keep the window rolled up tightly, lock the doors, and tell the kids in the backseat, “You see those beggars? They’re scammers. They just use that money for drugs and alcohol. You shouldn’t give money to beggars because they never use it for food or rent. I even read somewhere that sometimes beggars make more per year than daddy does!”

We are a busy people – we American Christians – with a million things to do just today.  So instead of parking the car, walking over to him, shaking his dirty hand, and offering the beginning of a nurturing relationship by taking him out for lunch – we either snub him or flip him a few quarters.

Getting out of the car and hearing his story will take time. It will take energy. It will take enormous emotional capital. And it will probably take a hellava lot of money (more than a few quarters) to help this guy. Investing in him may take years. Maybe the rest of your life. You will get dirty, tired and frustrated. It’s not going to be easy. But it’s probably the ONLY way you’ll make a difference in this boy’s life and – I’m just guessing here – it’s probably what Jesus would do.

One life at a time.  That’s how we can make a difference.  Just one at a time.  We get out of the car and make a difference.

There is simply NO POSSIBLE WAY that we can know a beggars situation simply by observing them on the street corner. There is NO WAY we can know what hell their life has been to bring them to this place. Why is it so easy to assume they are taking advantage of us (we who are sitting in our warm cars) instead of assuming life has beat them into this state of desperation? And when we drive by and refuse them any help at all because of the possibility they are taking advantage of us, we are passing sweeping judgments on all beggars.

But today, as I see my friend begging on the overpass, I’m in too much of a hurry. I don’t have time to park my car and chat with him. I wish I did. Because THAT is the only way to truly know and understand his circumstances. It’s the only way to have any hope of offering real, practical, and sustainable help.

So on this day, if I refuse to park my car and go talk to the young man, I must choose between the two lesser options: do nothing and drive on by risking that without drugs or alcohol to numb his pain he’ll try to take his life again, or give him money that I know he will use to buy drugs.

I’m going to choose to support his drug habit today. And I pray that I will continue simplifying my life to free up time, money and energy so I can actually INVEST in hurting people. I want to be the kind of person that doesn’t put a band-aid on problems (giving money), but chooses to dig deep, work hard, and sacrifice much in order to find lasting solutions.

I want to be the one who parks the car and strolls on over for a conversation.

*This is a fictitious person – made from a composite of people’s stories I’ve heard over the years. Any resemblance to an actual person is entirely coincidental.   But people just like this boy really do exist in my city, in your city, in every city.  And they frequently show up at my psych hospital as suicidal.  Sadly, I’ve even heard more horrendous stories than this one.  Last Saturday, however, I really did give money to a beggar I personally knew at the highway overpass in Grand Rapids.

Filed Under: Homelessness, Michigan, Simplifying Life, Suffering, Suicide, Uncategorized

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